Grab a copy of my inspirational book

49 Ways to Eat Yourself Well

49_ways_to_eat_yourself_well_by_martina_watts

49 Ways to Eat Yourself Well by Martina Watts

Guarantees the food you eat everyday increases your vitality and resilience - at work, rest, & play!

  •  Easy quick recipes and snacks to encourage LIFELONG healthy eating habits.
  • Packed with inspirational and practical ideas to use right NOW!
  •  Self-help tips to boost energy, mood & immunity, banish bloating and reduce cravings.
  • Fun nutrition facts & folklore to keep you inspired.