Grab a copy of my inspirational book
49 Ways to Eat Yourself Well
49 Ways to Eat Yourself Well by Martina Watts
Guarantees the food you eat everyday increases your vitality and resilience - at work, rest, & play!
Easy quick recipes and snacks
to encourage LIFELONG healthy eating habits.
Packed with inspirational and practical ideas
to use right NOW!
to boost energy, mood & immunity, banish bloating and reduce cravings.
Fun nutrition facts
& folklore to keep you inspired.