According to research from Reading University, consuming beetroot juice or beetroot-enriched bread can significantly lower blood pressure. Other UK based research suggests that in addition to its cardio-protective effects, beetroot juice also improves blood flow to the brain and may provide valuable dietary support in the fight against cognitive decline and dementia.
Research from the Department of Health shows that people in the UK now have fatter stomachs than ever before. Since 1951, women’s waists have increased by 6 ½ inches, and men and children are also becoming worryingly large around the middle. Apart from feeling bloated and uncomfortable and looking “5 months pregnant”, does it really […]